Originally Posted by
Oso Polar
I found out Lake sizing guide to be spot on:
https://lakecycling.com/pages/sizing-charts
But I didn't follow their "
add 5mm to your actual length measurement to get recommended size" recommendation - just directly selected the size according to the length I've measured. It turned out their regular width MX 238 was wide enough for me, I didn't need to order the wide size. For comparison, in Shimano shoes I've not only needed wide but also a full size up.
Could you add some context? What is a long ride in a day to you? 100 miles, 400 km, other?