Originally Posted by
Carbonfiberboy
That's bro science.
That's the point where I became skeptical of your post, because anyone using that term is usually pushing their own brand of "bro science." Nothing in the link you provided said that the IT band cannot be stretched; it actually went in-depth only on the function of the IT band and the parts around the IT band that should be stretched. I'll stick to believing the dozens of medical institutions that provide advice on IT band stretching, and throw your "advice" out with the rest of the trash.