Old 06-05-20, 10:02 PM
  #11  
CyclingBK
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I’m similar in some ways. I started last August and, taking into account the winter interrupting my riding almost completely/very sporadic riding for a few months, I have ramped my time from 45 minutes to averaging an hour fifteen to and hour and a half and incorporating intervals. And I ride every other day but am going to add a day.

You could add a day at first as opposed to just immediately going to every day.
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