jbchybridrider 

Finally back on the bike after a long break. Took it real easy, didn't even produce a bead of sweat or touch the water bottle over 60km's. I had to sit most of the ride I had a pain in the back of the knee and if I stood on the pedals lost all strength. I'm going to need to build myself up over time which sucks as I was doing so well before I stopped riding. It was a nice day going by my photos but was absolutely freezing... well cold, I was well covered up all day.