Old 02-02-20, 03:35 AM
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Machka 
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Join Date: Jan 2003
Location: Down under down under
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Sunday -- did my Zwift FTP test!

Distance: 16.60km
Elevation: 134m
Moving Time: 45:14
Elapsed Time: 45:14

Speed: Avg: 22.0km/h | Max: 63.4km/h
Heart Rate: Avg: 140bpm | Max: 170bpm
Cadence: Avg: 80 | Max: 119
Power: Avg: 105W | Max: 217W
Calories: 271

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And then I did a cooldown row ...

Distance: 1,622m
Time: 10:26
...............Avg .......... Max
Speed: 3:12/500m | 2:36/500m
Cadence: 28 | 30
Power: 49W | 72W
Calories: 80
Perceived Exertion: Easy
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