Did a commute workout thing yesterday. Hot as hell on the way home. Totaled a metric. I had what I had with me for the ride home, still lost about 3 lbs over the day. Think I drank enough once I got home.
Looking at the Wahoo's power duration curve on that route, I like what I see. Makes me really want to toss the TT bars back on and go make a shot at my 10mi and 25mi times. I'm sure there is about 30sec to a minute on the 10mi time, and minutes on the 25mi time to be had if it is cool enough outside.
Aside from power next year, I really want to do a sub 20min 10 mile TT at some point. That's going to freaking suck. I may try to get my BIL to pace it on his moto up ahead of me for motivation for the actual try.