Thread: Training program
View Single Post
Old 11-02-18, 07:51 PM
  #8  
Baby Puke
Senior Member
 
Join Date: Sep 2008
Location: Kanazawa
Posts: 1,700

Bikes: Marin Stelvio, Pogliaghi SL, Panasonic NJS, Dolan DF4, Intense Pro24 BMX

Mentioned: 11 Post(s)
Tagged: 0 Thread(s)
Quoted: 365 Post(s)
Liked 87 Times in 58 Posts
I would say unless you plan to race or change your goals for your riding in some other way that what you're doing now is just fine. Seems to be a good plan for general fitness.
Baby Puke is offline  
Reply