View Single Post
Old 10-03-20, 02:06 PM
  #3  
3dbiker
Newbie
 
Join Date: Oct 2020
Posts: 29
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 19 Post(s)
Likes: 0
Liked 1 Time in 1 Post
Originally Posted by Iride01
I wouldn't think cleat position is going to affect them much. Perhaps you just do like many and use to high a gear. You are essentially just wearing yourself out. Shift to a lower gear ratio. I was out walking the trail today and saw many a newb cyclist struggling to climb the simplest of hills because they would not shift to a lower gear.

If you are going to feel anything from cleat position, I'd think it would be in your lower leg and ankles.
I seem to have read that the rotation of the cleats can affect the fatigue of the adductors
3dbiker is offline