Thread: Training Status??? (IV)
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Old 02-25-21, 01:07 PM
  #16032  
caloso
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Join Date: Jul 2002
Location: Sacramento, California, USA
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Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur

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VO2max day: 8 x 2:30 @ 120%
Had planned to do 9, but had to cut it short for time, but just as well because I really doubt I could have finished the 9th one. Hoo boy, that was a killer.
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