Originally Posted by
mattleegee
"smooth is fast"
Funny you mention that, I've literally just discovered this and concentrating on keep your pedal strokes smooth and even makes quite a bit of difference, did a 40 mile ride on Sunday and really noticed it.
Originally Posted by
HTupolev
You're asking the wrong questions.
Probably not asking the wrong question .... but probably not asking it very well / concisely.
In essence if you find it more comfortable to use a riser bar to put you more upright, what cost is there in efficiency as opposed to be in a more aggressive position.