Originally Posted by EventServices
As long as we're listing out-moded training tips: "don't drink water during athletics; it'll give you stomach cramps"
If you want to subscribe to outmoded thought, you're free to do so.
Here's another one for you...back in my football-playing days, the coaches admonished us not to take a hot shower the day before or the day of a game, because it would cause dehydration.