Old 06-03-12, 03:58 PM
  #5  
kenl666
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A daily regimen of stretching and yoga will do more for flexibility than a pill. I'm finally able to touch my toes again after about four months of dedicated stretching sessions daily. This was preceded by a decade of inactivity so I certainly wasn't real flexible before I started.

The only supplements I take are a daily aspirin, vitamin D, and Omega oils (can you tell I have a history of heart disease in my family?)
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