Thread: Mountain Bike Fitness
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Old 06-17-19, 07:48 AM
  #8  
Leebo
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Join Date: Aug 2009
Location: North of Boston
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Bikes: Kona Dawg, Surly 1x1, Karate Monkey, Rockhopper, Crosscheck , Burley Runabout,

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Must ride more, bike paths? 3 x a week to improve. Spin class? Not what I do but works for some. I have trails 200 yds from my driveway.
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