Originally Posted by
Rides4Beer
I've wondered the same thing. Between running and now recently cycling, I've done pretty well as a Masters athlete. Makes me wonder what I could have done when I was younger, but I was busy being fat and lazy.
But hey, at least we both started, right?
Oh, hr, usually mid 40s, often in the 30s first thing in the morning. Pretty common for endurance athletes.
runner and a rider....nice so am I....running is cardio king in my opinion