Bike Forums - View Single Post - I made a Structured Training for 2 Months, Is this Good? (Newbie)
Old 03-18-20, 11:44 AM
just another gosling
Carbonfiberboy's Avatar
Join Date: Feb 2007
Location: Everett, WA
Posts: 16,086

Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004

Mentioned: 100 Post(s)
Tagged: 0 Thread(s)
Quoted: 2267 Post(s)
Liked 363 Times in 267 Posts
Instead of trying to reinvent the wheel, why not buy a book with suitable plans in it?
It works better and is actually simpler for a newbie to get a HRM or a PM so you can figure out what hard and easy are.
Results matter
Carbonfiberboy is offline