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Special Thread For 50+yo Bicyclists
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03-30-05, 03:42 PM
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Thomas Nicholas
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I ride a Specialized M4
I take multi-vitamins
I am in the best physical and mental health of my life
Riding actively for 4 yrs.
I ride approximately 30-50 miles 3x a week
I ride approximatley 3,000 miles per year
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