I was worried about fitness but turns out it was better than I expected, after I sat in for the first 20 minutes feeling it out.
Chased some black jerseys here and there, then sat near the front playing chase-disruption/bridge-covering when Fudgy was off the front. Then when he was caught I figured I'd spend my remaining matches covering the last few attempts to get away. That was it for me, spent the rest of my tank just holding my midpack position to the line.