Originally Posted by
livedarklions
Can any of the people suggesting electrolyte supplementation actually show any scientific evidence this has any connection to cramping?
Linking to a website promoting a supplement will definitely not count as "evidence", nor will your personal account of "I took this and the cramping went away".
We need a control group of people who also stopped riding, got off the bike, and just
pretended to drink pickle juice for a couple minutes before climbing back on.
