Junior Member
Join Date: Nov 2010
Location: Mesa, AZ
Posts: 176
Bikes: Eddy Merckx Titanium, AX, '74 Raleigh International, Velo Orange Randonneur, Trek 7600, Fuji Touring Series V, DeRosa, Miami Vice Ironman, Eddy Merckx 10th Anniversary
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Training in HOT weather
I live in the Phoenix area and the only time my schedule allows me to train/ride during the week is after work (~5PM) when we are getting out highest temps of the day. It is not uncommon for it to be 106-112 degrees. Are there any advantages or disadvantages of doing training rides at these temps other than dehydration and hot water in the bottles after 20 min?
Thanks
Mel