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Old 06-10-19, 09:18 AM
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Hondo Gravel
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Location: Hondo,Texas
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10 weeks as a guinea pig

Being loyal to working out is easy everything else I have no discipline whatsoever I plotted 10 weeks on a notebook where I eat a better diet and live a healthier lifestyle and see what happens in 10 weeks. I know I will feel better. No booze, junk food, diet Dr. Pepper and energy drinks like NOS and Monster. At 50+ I feel everything that is bad and recovering properly is more important now. So if an extra recovery day is needed I will take it. Recovery days need to be recovering days Anyway I’m on a 10 week experiment to see what happens positively.
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