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Old 06-10-19, 12:44 PM
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Iride01 
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If you are really making a drastic change to your diet, then be aware that a few weeks in to it you might feel like warmed over death with headaches, dizziness, grouchiness, etc. I did when I quit meat, dairy and some other stuff.

I even passed a gallstone a couple months after starting that diet, and between passing a kidney stone or a gallstone, I'd rather pass the kidney stone again.

That was a while back, and I stayed on that diet for well over a year and it was one of the healthier feeling and better cycling performing times for me. I've gone back to eating everything again, but not to the extent where I think I'm overindulging on the stuff that doesn't bring much nutrition with it.

Short message in the story: Just be aware that changing to a healthier diet doesn't mean your body won't initially rebel and make you think you did the wrong thing.
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