Originally Posted by
Trsnrtr
Dang, my power meter would require me to ride at least 150miles for that kind of burn. Of course, you’re probably a lot more powerful (younger) than me.
Total burn on the day was ~5900. The ride was ~63 miles and accounted for ~3000cal. I also took two walks to the grocery store, which is about a 1.5 round trip each time. My base daily rate, being lazy AF, is around 2700 or so.