Thread: Stationary Bike
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Old 12-23-17, 06:50 AM
  #12  
Duo
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we just bought an old metal airdyne.

reason? upper and lower body workout.

value? better, much better than sitting on couch. thought about getting a fluid trainer but still no upper workout. these are classic machines and very affordable.

ok, downside is noise. but so is riding a bike.

Riding outside > Rollers > trainers > stationary >>> sitting on the couch.
Riding outside >stationary > Rollers > trainers > >> sitting on the couch.

fixed it. why? the stationary gives upper body work out.

Last edited by Duo; 12-23-17 at 06:56 AM.
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