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Training Status??? (IV)
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05-30-19, 01:56 PM
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Heathpack
Has a magic bike
Join Date: Aug 2013
Location: Los Angeles
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2018 Scott Spark, 2015 Fuji Norcom Straight, 2014 BMC GF01, 2013 Trek Madone
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30 min of over/under intervals on the TT bike for me today. 5 min each at 112%/90%. Felt easy at first and then it felt pretty hard.
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