Thread: Cutting but not eliminating carbs
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Old 05-10-19, 11:06 PM
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Seattle Forrest
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Originally Posted by Hondo Gravel
Going to cut back on the carbs but nothing crazy. See if this will lower BP somewhat and I won’t be so hungry all the time. 3 straight days on the bike today is chore/rest day plus it is going to pour down rain. Anybody have success with curbing the carbs and how was the effect on bicycling performance?
Average power down 30 to 40 watts depending on the day. Could not get HR above my threshold.

I'm eating a bagel right now.
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