Originally Posted by
WhyFi
You sound like you're coming at this from the boneless, skinless chicken breast perspective. If so, you're comparing the best(ish) beef cuts vs worst chicken cuts. Not exactly fair (there are a lot of ****ty beef cuts). But yeah, boneless, skinless breast is the leanest and needs the most help if you're going to have it solo.
Whole roasted chicken? Awesome, even with just S&P. For that matter, skin-on chicken breast is still good, cooked skin-side down in the skillet and then flipped and finished in the oven. Deglazing the pan is extra awesomeness.
It works well on salad. Race season just turns me into a processor, so the best bang for the buck is what I'm after. Dark meat is way more better.