What made You So Big?
We all know that losing weight is not as simple as just the science of calorie counting and so it is with putting on weight.
So what made you become big? How big and how quickly?
For me it was doing a part time graduate degree at night. The stress of the school deadlines, the guilt of having to leave each work day at 5pm and the lack of time to exercise meant I ballooned from 190 to 250 in 2 years.
This really confused me as sure I wasn't exercising much but I was so busy I often skipped meals and was for-ever hustling to get places.