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Old 01-10-18, 12:47 PM
  #21  
aplcr0331
Hear myself getting fat
 
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Eat food, not so much, mostly plants.


You can do all the Jedi Hand Wave tricks you want. It comes down to how much and what kinds of food we shove in our fat mouths.


Your way? It's a mystery, must have been the magic dirt of Europe or something. How were you tracking your calories? How were you tracking your exercise kj burned? Were you tracking in both places, with both diets, and with both types of exercise utilizing the same tracking method?


My way. It's all on the individual. And that can be hard to accept...that it is truly and indeed you and your mouth. You can lose weight without exercising.


Your way is full of excuses. My way it's all on you baby. Accept that YOU are the sole cause of your weight gain. Not hereditary, or some disease-of-the-month you read about on some make-excuses blog. Once you accept that it's you and you alone, then you can understand that YOU are the only cure to effect you own weight LOSS.
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