Both the wife and I eat a large helping of oatmeal each day. I do it for breakfast and she takes one into work for lunch. By now I think we've tried just about everything imaginable to put in our oatmeal. My suggestion is to experiment and find a handful of things that you really like with it. One of the things we both enjoy is breaking up whole walnuts into it. My wife enjoys raisin, blueberries etc.