Old 07-12-19, 01:30 PM
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linnefaulk
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Originally Posted by justslow
So I guess my fruit smoothie is also a possible cancer contributor due to the high volume of berries. Maybe I'll make smaller smoothies as I don't want to give up my favorite post-ride refreshment. I avoid the sneaky added sugar as much as possible. Moderation in all things.
Blended fruit is fine because you have the fiber. Fruit juice without the fiber is a problem.
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