Just me personally. I do not like a suspension seat post. Or at least ones with pivots and actual movement like the Redshift. Under any type of power and/or cadence I can feel the bounce. Even if under an 1/8 inch I can feel it. Any higher setting to limit the noticeable bounce negates any suspension benefit. I'm sure this is a huge YMMV and personal opinion. I could see a potential benefit from a "flexible" post that could help on vibrations but haven't tried one yet.