Originally Posted by
zowie
Maybe your cables or shifter are getting worn. (Shifters last a long time, cables not so much and they're cheap to replace.)
Cables are 2 years old but that doesn't mean they don't need replacing. I do get lots of miles in so that is my next step probably. I adjusted the FD and went over everything again. If this doesn't remedy it I will put new cables on the complete bike.
then if all else fails I will go big with chainrings.
thanks!