Originally Posted by
Mulberry20
I have the old Look delta cleat on my spin shoes but the Keo cleat is not as robust as the Shimano cleat or the old Delta, not even close.
Go Shimano, you will seriously fall in love with those pedals. They look like hell on my Chorus groupsets but they work seamlessly.
I have Look deltas and Keos. I don't notice any difference between the two. I've had the Keos, what, 10+ years, I'm still on my 2nd (maybe 3rd?) pair of cleats. But then, I wear kool covers and don't walk very far in them. And i don't race, so sprinting, with the risk of pulling out, is an infrequent occurrence.
I've never tried Shimano pedals, AFAIK they didn't exist when I got my first pair of Looks in the early '90s. Never had a reason to try another pedal, though since my wife and I got a tandem (and we do some stopping to walk around and look at stuff), my next pair will be Shimano with recessed cleats when I wear out either a pair of pedals or shoes.