Originally Posted by
MoAlpha
My legs are stiff and achy and I’m schlepping around and moaning like a nursing home occupant, but my FTP is up > 7% from the end of November. Back to the gym tomorrow.
And I have a left shoulder I can't put any weight on. I can now lift my arm over my head, and tip my head back and look up, neither of which I could do a couple days ago. But put any pressure on that shoulder and it rebels mightily. All along I've been thinking the problem was in the neck. And part if it clearly was. We'll see what she says tomorrow.
I suppose I could trade in my coffee addiction for an ibuprophen addiction.