Originally Posted by
Chandne
Drink lots of water and avoid beer and red meat if possible. I hardly drink so that was fine but I had to modify my diet. been two years since my first and hopefully last attack. So painful!
Yes.
Originally Posted by
busygizmo
Pure Cherry juice. Seems to help me keep it at bay. I drink 4-6 ounces every morning.
Or cherries. Some claim the darker cherries work better.
Yes.
FTR, I quit drinking entirely almost 5 years ago. Also eat much less red meat. Haven't seen gout again in that time. Absolutely worth it.