Originally Posted by
MoAlpha
I had a small bowl of steel-cut oats with whole milk and raisins. No added sweeteners.
That's a fine breakfast, although maybe more carbs than ideal.
I should not talk, though. My default breakfast is a greek yogurt (lately 2% Chobani Strawberry-Banana) and a banana. May need to switch to something more nut-based to get lower carbs.