Just got back on after about 4 years. I found that it took a couple of steps to actually get on the bike. First, I took it to a local shop and had them do a "tune-up". Next, I got my clothes, helmet, shoes, etc. out and organized. Finally, actually went out for a 30-minute or so ride close by the house to make sure I still knew how to ride. Immediate satisfaction. Slept great, felt great, now ready to ride a few times this week, even though it's cold outside. Bottom line, for me, it was breaking down the path to actually getting on the bike to a few small steps. Hope it goes well for you.