Thread: Addiction LXXVI
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Old 11-07-19, 02:02 PM
  #2093  
BillyD
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Originally Posted by MoAlpha
That must be it . . . Conclusion Increased rates of participation in running, regardless of its dose, would probably lead to substantial improvements in population health and longevity. Any amount of running, even just once a week, is better than no running, but higher doses of running may not necessarily be associated with greater mortality benefits.

Makes one wonder how much of that benefit cycling can achieve.
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