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Old 02-20-20, 09:33 AM
  #42  
jadocs
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As mentioned you cannot target fat loss.

It doesn't matter what kind of targeted exercise you do. Everyone looses fat in different places first.

For me, it's my arms, followed by legs, followed by face, then stomach, and glutes last. Someone else might loose it first somewhere else. Also as mentioned, any fast weight loss is going to be water weight. No way to get around that.
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