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Old 05-04-19, 04:02 AM
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JenJ
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Originally Posted by _ForceD_
For a sprint tri...I mean just to finish...you really only need to run and swim maybe once per week. Of course you can run already. But the swim...if you're not accustomed to swimming in the open water. That may require a bit more time.

Dan
Agreed, sprint is a good start. Some sprints swimming are held indoors.
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