Originally Posted by
procrit
Well, curious mostly but I'm wondering if would be beneficial to add in an extra long day during the week and not just on Saturday or Sunday. Seems most online stuff is geared towards "time crunched" athletes, and all of the advice is "try to get a long ride in on the weekend and do some SST and intervals during the week". Well, what if I can do a long ride Tuesday AND Saturday, or even three days a week?
Very little of what any of us are doing right now is going to matter when racing starts up again next year. I'd say just do whatever you enjoy doing, and do it reasonably consistently.
Last edited by TheKillerPenguin; 07-14-20 at 11:06 AM.