. What type of bikes do 50+ folks ride?
I ride a 2003 OCR 3. I have added new wheels and profile century bars.
2. Do you take any special supplements/vitamins/minerals as you have grown older?
Chondroitin, multi-vitamin, B12, Folic Acid,calcium, vitamin E
3. How much do you feel you have "slowed down" if any?
Bike speed is about 34 km/hr average during my races. (Olypmic Tri)
4. How long have you been biking? New, around a while, biked all your life?
Biking on and off all of my life. But have consistently ridden for the past 4 years.
5. What type of biking do you do? Long rides, touring, short rec rides, commute, tour, race?
I usually ride 40-60 kms, 6 days a week in the good weather and 2 days a week in the winter months, weather permitting. I usually complete 2 centuries per year and a number of metric centuries.
6. How often do you bike? Your approximate annual mileage?
Annual mileage is 7500 kms.
7. Do you do any other type of physical activities - weight lifting, skiing, running, etc.?
I run, bike, swim, lift weights, play ice hockey 4 times a week, golf, fish.
Perhaps you might indicate your age on your reply??
52