View Single Post
Old 03-05-18, 06:27 PM
Senior Member
WonderMonkey's Avatar
Join Date: Mar 2008
Location: Vandalia OH
Posts: 3,120

Bikes: 2011 Cannondale Quick 5, 2014 Raleigh Revenio 2.0

Mentioned: 4 Post(s)
Tagged: 0 Thread(s)
Quoted: 57 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
First ride using new bike fit. Just a quick five-miler after work in the evening chill. Also first ride using the advice of the fitter on improving stroke and general position on the bike. I can say I'm engaging my hamstrings even more than was I used to attempt to do. I went slower so I could focus on things and to not stress my hammies too much.

If the weather is decent I'll do some moderate distance at lunch. 10 miles or under.
WonderMonkey is offline