View Single Post
Old 02-28-19, 07:38 PM
  #35  
TiHabanero
Senior Member
 
Join Date: Nov 2012
Posts: 2,270
Mentioned: 7 Post(s)
Tagged: 0 Thread(s)
Quoted: 646 Post(s)
Likes: 0
Liked 20 Times in 19 Posts
I use arch supports, have for decades to keep my back from getting sore. Never helped with plantar. Stretch, stretch, stretch. Calf muscle especially. This past year I had to deal with it and the only thing that helped was stretching every single day. Took a full 12 months to subside. My wife had the same experience the year before.
TiHabanero is offline