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Old 04-07-19, 06:04 AM
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thehammerdog
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Join Date: Dec 2007
Location: NWNJ
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Bikes: Road bike is a Carbon Bianchi C2C & Grandis (1980's), Gary Fisher Mt Bike, Trek Tandem & Mongoose SS MTB circa 1992.

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My Recovery Time is SHAT!

As an over 50 fabulous fat and fit fella I find that I can for the most part ride pretty well but the recovery is double what is used to be. I need a nap after a good ride just to function. I am wondering if it is my new normal or is my physical abilities taking a huge hit and I just sux. Back to back long and difficult days seem almost impossible. I am actually going out today to ride the MTB after a nice 21 mile ride yesterday. Legs still have the post ride tingle.
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