Old 05-19-19, 11:37 PM
  #6  
Seattle Forrest
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Originally Posted by rubiksoval View Post
Pretty much describes my training. Except for the weight room which i consider a waste of valuable training time.
Weight room isn't training for cycling, except for sprinters and trackies. But it's still valuable, especially for road cyclists. Coggan fell off his bike and broke his hip! In his 20s or early 30s!
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