Old 05-20-19, 10:54 AM
Seattle Forrest
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Originally Posted by JeffOYB View Post
but maybe lots of old Masters w less than 7 hrs/wk are finding a wattmeter to be key? and maybe better than a HRM? i have no idea!
If you're convinced the answer is HIIT, your heart don't respond fast enough to be off any use for titrating your effort. Power meters are immediate feedback.
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