Originally Posted by
phrantic09
you lost me at n00b...
Kidding. I’ve been pretty consistent with 3x 1 hour, 1x1.5 and 1x2 over the past few weeks, I guess it’s climbing fine, but even with more time, my weekly load is lower than during the summer. It’s probably beneficial to have more structure, just frustrating at the surface.
I probably just need to HTFU and up the intensity
Time is such a huge factor, though, so I wouldn't worry about it being lower than in summer. Keep doing what you're doing and you'll be ready to pile on the hours when Spring rolls around. That's what I'm telling myself, at least... that and "don't get too fat, lard ass."