View Single Post
Old 06-07-19, 09:52 AM
Senior Member
NoWhammies's Avatar
Join Date: Jul 2017
Location: Vancouver, BC
Posts: 878

Bikes: Argon 18 Gallium, BH G7

Mentioned: 5 Post(s)
Tagged: 0 Thread(s)
Quoted: 370 Post(s)
Liked 44 Times in 31 Posts
Ugh. Hill climbs last night. 68k ride in total, including riding to the mountain, doing the climbs, and then riding home. Workout was 2mins between 60% and 85% MAP, then 30secs above MAP. Repeat four times, come down the mountain and repeat three times.

Was a good workout. My legs were gassed by the end of the night. Climbing the stairs at home was a chore too. Good times.
NoWhammies is offline