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Old 06-26-20, 07:45 PM
  #7  
HillRider
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Join Date: Aug 2005
Location: Pittsburgh, PA
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Bikes: '''96 Litespeed Catalyst, '05 Litespeed Firenze, '06 Litespeed Tuscany, '12 Surly Pacer, All are 3x8,9 or 10. It is hilly around here!

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Do you have a bench vise? If so, open it up enough to allow the rim of the DS cup to rest on the jaw edges. Then use a soft mallet to pound on the end of the spindle and the cup should pop off.
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